When the mind meets the body..

We all have had some physical symptoms that were dismissed by a physician. They were like , “you are absolutely fit and fine, you are thinking too much” . Now the point is that, you are not being well the point is that they deny that something is going on within you and that is not a mental health problem. Whenever I visit a doctor , the doctor tell me that whatever is happening to you is because of your mental health, the medicines have side effects and the kind of illnesses you have that might have caused this kind of damage but I feel that if I am not feeling good if my stomach is aching or if I am having a food infection why will that be compared to a mental health condition. I am not talking about all the doctors in the world but there are a few who neglect their duties by just declaring that yes you have a mental health problem and that is why you are so obsessed about your health. My kind suggestion will be focus on your body , focus on your mind and take professional help they will help you to build a good connection between body and mind and I am sure you will feel much better and you will be able to differentiate which is a somatic disorder and which is a physical disorder. Any any physical illness which happens because of mental health is known as somatic in nature. You will have to learn to know what exactly is going on in your body and for that no normal people can help you only a professional person can help, you take help take therapy if needed, take medication and feel better don’t listen to anybody else around you and trust me if I have improved, you will improve too! 😊 #mentalheath #somatic #health ,#physical health

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